Living and maintaining a healthy lifestyle is always something that should be a top priority. Your body is the only one you are going to get in this lifetime, and you should always be thinking about how to take the best care of it. Ladies, when you’re having to think about being healthy for two (and no we aren’t talking about fretting over your partner’s alarming disdain for vegetables), your health is more important than ever.

Your body is home to a tiny, dependent little being, and making sure you have the best of resources available to you should be your top priority. Your baby needs frequent and adequate checkups from the moment of conception, and this can quickly get expensive if you don’t have health insurance during pregnancy. But sometimes figuring out the best health insurance for you and your soon-to-be new addition isn’t simple and straightforward.

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Specimen from malignant pleural effusion in metastatic breast cancer

Estrogen, that amazing female hormone, is one of the things that makes us uniquely and beautifully women. Unfortunately, if you are an older woman who is overweight, that very estrogen circulating in your body can increase your risk for breast cancer. A study conducted by Women Veterans’ Comprehensive Health Center at the San Francisco Veterans Affairs Medical Center looked at more than 287,000 post-menopausal women and came to the conclusion that a woman’s weight is directly related to her risk for breast cancer.

How Weight Affects Estrogen

Of the older women surveyed in this study, the ones who were considered overweight had a 10-35% increased risk of breast cancer than their thinner counterparts, and the risk just kept climbing related to the woman’s weight. The reason is that women who are above a healthy weight have more estrogen circulating in their bodies than women at a healthy weight, and these extra hormones are helping to promote tumor growth.

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