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	<title>MedHealth News &#38; Updates &#187; health</title>
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		<title>Locally Grown Food and Your Health</title>
		<link>http://www.medhealthinsurance.com/blog/health-nutrition-local-food/</link>
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		<pubDate>Fri, 06 Feb 2009 22:13:42 +0000</pubDate>
		<dc:creator>Tara Barnes</dc:creator>
				<category><![CDATA[Commentary & Opinion]]></category>
		<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[free range]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[locally grown]]></category>
		<category><![CDATA[locally raised]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

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Live in Health, Locally
The easier way to know where your food is coming from is do buy local. I highly recommend seeking out articles and books about the meat industry and how food is grown and shipped in the United States, but we don&#8217;t always have the time to curl up with a good, heart-wrenching [...]]]></description>
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		<title>Alcohol Consumption, Health, and the Holidays</title>
		<link>http://www.medhealthinsurance.com/blog/alcohol-consumption-health-holidays/</link>
		<comments>http://www.medhealthinsurance.com/blog/alcohol-consumption-health-holidays/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 01:25:16 +0000</pubDate>
		<dc:creator>Tara Barnes</dc:creator>
				<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[Tips & Guides]]></category>
		<category><![CDATA[alcohol]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health insurance]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[state mandates]]></category>
		<category><![CDATA[tips]]></category>

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Think back to past holiday seasons. Are you the one at office Christmas parties telling drunken stories in the back corner, or perhaps sneaking off for a little fun in the copy room? Do you end up passing out drunk on the couch at your parents&#8217; house? Do you end up coming away from the [...]]]></description>
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		<title>Veganism: Radical? Ridiculous? Right for You?</title>
		<link>http://www.medhealthinsurance.com/blog/veganism-radical-ridiculous-right-for-you/</link>
		<comments>http://www.medhealthinsurance.com/blog/veganism-radical-ridiculous-right-for-you/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 18:34:06 +0000</pubDate>
		<dc:creator>Tara Barnes</dc:creator>
				<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[animal rights]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganism]]></category>

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 photo credit: Philippe Romagon
You are probably familiar with the term &#8220;vegan.&#8221; Maybe you know a good deal about it already, or possibly you think the word is some anarchist, hippie term whispered in patchouli-scented coffee shops. However you think about this eating and lifestyle choice, this article will help dispel any myths about what [...]]]></description>
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