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	<title>MedHealth News &#38; Updates &#187; food and nutrition</title>
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		<title>Locally Grown Food and Your Health</title>
		<link>http://www.medhealthinsurance.com/blog/health-nutrition-local-food/</link>
		<comments>http://www.medhealthinsurance.com/blog/health-nutrition-local-food/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 22:13:42 +0000</pubDate>
		<dc:creator>Tara Barnes</dc:creator>
				<category><![CDATA[Commentary & Opinion]]></category>
		<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[farmers market]]></category>
		<category><![CDATA[food and nutrition]]></category>
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		<category><![CDATA[locally grown]]></category>
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		<category><![CDATA[nutrition]]></category>
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Live in Health, Locally
The easier way to know where your food is coming from is do buy local. I highly recommend seeking out articles and books about the meat industry and how food is grown and shipped in the United States, but we don&#8217;t always have the time to curl up with a good, heart-wrenching [...]]]></description>
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		<title>Healthy Living: Do You Know Where Your Food Came From?</title>
		<link>http://www.medhealthinsurance.com/blog/healthy-diets-healthier-lives/</link>
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		<pubDate>Wed, 04 Feb 2009 22:11:08 +0000</pubDate>
		<dc:creator>Tara Barnes</dc:creator>
				<category><![CDATA[Diet and Health]]></category>
		<category><![CDATA[Tips & Guides]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[food and nutrition]]></category>
		<category><![CDATA[food from]]></category>
		<category><![CDATA[food origins]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[healthy diets]]></category>
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I am a huge health advocate, and I&#8217;m also a strong believer in the old saying &#8220;Knowledge is power.&#8221; I wanted to start this Healthy Living series in this blog to arm readers with as much knowledge as possible, so that you all are able to make educated choices around your health and well being. [...]]]></description>
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