Comments on: Little Diet Changes Can Make a Big Difference http://www.medhealthinsurance.com/blog/healthy-diet-changes/ Fri, 20 Nov 2009 15:22:22 -0600 http://wordpress.org/?v=2.8.6 hourly 1 By: Amitola http://www.medhealthinsurance.com/blog/healthy-diet-changes/comment-page-1/#comment-1575 Amitola Fri, 06 Nov 2009 05:13:30 +0000 http://www.medhealthinsurance.com/blog/?p=40#comment-1575 I started working out 45min a day 5 times a week, and at first I would just starve myself, I would eat like an apple and some juice, for the day. I lost weight, but once the weekend hit I totally caved, and I was like oh well I can just diet again once the week starts, but I would really like to know what food and how much of it I should eat. I started working out 45min a day 5 times a week, and at first I would just starve myself, I would eat like an apple and some juice, for the day. I lost weight, but once the weekend hit I totally caved, and I was like oh well I can just diet again once the week starts, but I would really like to know what food and how much of it I should eat.

]]> By: Tim Mason http://www.medhealthinsurance.com/blog/healthy-diet-changes/comment-page-1/#comment-1279 Tim Mason Mon, 25 May 2009 09:00:43 +0000 http://www.medhealthinsurance.com/blog/?p=40#comment-1279 It's good to see sensible dietry information on the web. There's so much "instant gratification", it makes a change to read the facts. Tim It’s good to see sensible dietry information on the web. There’s so much “instant gratification”, it makes a change to read the facts.

Tim

]]> By: MARY JO BRIGGS http://www.medhealthinsurance.com/blog/healthy-diet-changes/comment-page-1/#comment-1247 MARY JO BRIGGS Mon, 04 May 2009 16:54:47 +0000 http://www.medhealthinsurance.com/blog/?p=40#comment-1247 I am a holistic nutrition counselor and an looking to partner with a health insurance company to improve the health and happiness of people which will in turn bring about improved health and lower insurance costs. Please call me to discuss how I can support your organization in helping your members and subscribers in achieving optimal health. Respectfully, Mary Jo Briggs, MScEd, HHC Holistic Nutrition Counselor I am a holistic nutrition counselor and an looking to partner with a health insurance company to improve the health and happiness of people which will in turn bring about improved health and lower insurance costs.

Please call me to discuss how I can support your organization in helping your members and subscribers in achieving optimal health.
Respectfully,
Mary Jo Briggs, MScEd, HHC
Holistic Nutrition Counselor

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